Heart2Heart Connections
Gigi Jantos
Spiritual Wellness Guide
Benefits from sessions with me…
Reduce stress and anxiety
Improved sleep
Reduce negative thoughts
Awakening your Divine spirit
Understand why you are sensitive/feel things deeply and what it means
Chakra energy balance/awareness
Increase the amount of life force energy that is available to you
Discover how to get “unstuck” and why you may feel “lost”
Build mindful awareness
Learn to practice Reiki (creates balance and well-being)
Create a lifestyle of trust and peace
Benefits of spiritual wellness…
Live…
according to your values; from your heart with compassion; having mindful awareness; having energy vitality; practicing non-judgement
Wellness matters because everything we do and feel relates to our well-being. Creating a wellness life-style will reduce stress and anxiety, strengthen your immune system, promote close relationships, and empower you to know you are enough.
What I do…
A guide is a trusted advisor and mentor who supports your own self-discovery and transformation. This is the path to change and growth that you are seeking. I help you to open your heart to new possibilities that you haven’t been able to see on your own. This can include health, emotional or spiritual and life purpose issues where you are feeling at a standstill. Every journey is unique and personal, and I will support you to unlock your deepest potential in each moment. Working together will give you an understanding about life patterns that no longer serve you, so you can move toward the truth of your heart. The challenges and hurdles for true change are worth it because the best part of you is there and waiting to be embraced. It is my honor to help you to create a deeper level of purpose and well-being!